Valentine’s Day Fat Bombs Recipes!

Valentine’s Day Fat Bombs Recipes!

Who doesn’t love a yummy sweet decadent treat? It’s completely possible when eating keto. A fat bomb a day keeps the doctor away I say…here’s four of my favourites to keep you full, satisfied and happy this Valentine’s day: Bacon Maple Butter Fat Bombs 8 oz cream...
Gut Healing Smoothie Recipes

Gut Healing Smoothie Recipes

Many people with immune health issues, mental health issues and other chronic health conditions are likely to have a damaged gut lining. Many of us today have inflammation and ulcerations in our gut lining and we aren’t even aware of it. There are many things in...

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