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Want to feel better in the New Year?
Join me to start the year off right with a Health Reboot and Liver Cleanse!
Here’s the nitty gritty:
It’s a supported liver cleanse and health reset. What does that really mean?? It’s 15 days of no gluten, dairy, red meat, alcohol, coffee, chocolate, refined sugars and other foods that are hard for your liver to digest. It is NOT a juice or liquid-only cleanse though it does incorporate green juices daily. You get to eat food and plenty of it if you choose.
There are also targeted supplements such as protein powder, enzymes and a few others that help you get the most out of the 15 day eating plan. Also included is a meal plan that most people use for ideas and inspiration. The goals are:
– stabilize blood sugar,
– reset hormones
– banish bloat
– increase energy
– sleep better
– reduce brain fog
All by eating high quality fats, protein, complex carbs, vegetables and cleaning up your diet for 15 days.
My clients feel great when they’ve completed it and then have the knowledge and tools to help themselves going forward. The cost is $350. I often suggest to couples to do it together – there are enough supplements included to do that so you get two for the price of one.
A private Facebook group which I moderate is set up so people can ask questions and get support as we go along.
The start date is flexible (I’ve got some people who do it on their own) but many like the camaraderie of the group. It definitely makes it more fun!
Please let me know by Jan 1, 2018 at jill@nourishme.ca. We aim to start Monday January 22, 2018.
Feel free to pass this on to a friend or bring a friend on board. The more the merrier!
Want to feel better in the New Year?
Join me to start the year off right with a Health Reboot and Liver Cleanse!
Here’s the nitty gritty:
It’s a supported liver cleanse and health reset. What does that really mean?? It’s 15 days of no gluten, dairy, red meat, alcohol, coffee, chocolate, refined sugars and other foods that are hard for your liver to digest. It is NOT a juice or liquid-only cleanse though it does incorporate green juices daily. You get to eat food and plenty of it if you choose.
There are also targeted supplements such as protein powder, enzymes and a few others that help you get the most out of the 15 day eating plan. Also included is a meal plan that most people use for ideas and inspiration. The goals are:
– stabilize blood sugar,
– reset hormones
– banish bloat
– increase energy
– sleep better
– reduce brain fog
All by eating high quality fats, protein, complex carbs, vegetables and cleaning up your diet for 15 days.
My clients feel great when they’ve completed it and then have the knowledge and tools to help themselves going forward. The cost is $350. I often suggest to couples to do it together – there are enough supplements included to do that so you get two for the price of one.
A private Facebook group which I moderate is set up so people can ask questions and get support as we go along.
The start date is flexible (I’ve got some people who do it on their own) but many like the camaraderie of the group. It definitely makes it more fun!
Please let me know by Jan 1, 2018 at jill@nourishme.ca. We aim to start Monday January 22, 2018.
Feel free to pass this on to a friend or bring a friend on board. The more the merrier!