Do you want to feel healthy and lean after too much indulging?

Decrease inflammation, increase your energy, clear your skin, stabilize your blood sugar and feel good?

My 15 day Health Reset will help you do all that and more!

It’s a supported liver cleanse and health reset. What does that mean?? It’s 15 days of no gluten, dairy, beef, alcohol, coffee, chocolate, refined sugars and other foods that hard for your liver to digest. It is NOT a juice or liquid-only cleanse though it does incorporate green juices daily. You get to eat food and plenty of it if you choose.

There are recommended supplements such as protein powder, enzymes and a few others that help you get the most out of the 15 day eating plan. Included is a meal plan that people use for ideas and inspiration.

The goals are to:

  1. stabilize blood sugar
  2. reset hormones
  3. banish bloat
  4. increase energy
  5. sleep better
  6. reduce brain fog

All by eating high quality fats, protein, complex carbs, vegetables and cleaning up your diet for 15 days.

My clients feel great when they’ve completed it and then have the knowledge and tools to help themselves going forward.

A private Facebook group which I moderate is set up so people can ask questions and get support as we go along. Get in touch for group dates this year or do it on your!

The cost is $250 plus tax (two for one if you do it with your partner!)

Nourish Me - Vancouver Nutritionist

Do you want to feel healthy and lean after too much indulging?

Decrease inflammation, increase your energy, clear your skin, stabilize your blood sugar and feel good?

My 15 day Health Reset will help you do all that and more!

It’s a supported liver cleanse and health reset. What does that mean?? It’s 15 days of no gluten, dairy, beef, alcohol, coffee, chocolate, refined sugars and other foods that hard for your liver to digest. It is NOT a juice or liquid-only cleanse though it does incorporate green juices daily. You get to eat food and plenty of it if you choose.

There are recommended supplements such as protein powder, enzymes and a few others that help you get the most out of the 15 day eating plan. Included is a meal plan that people use for ideas and inspiration.

The goals are to:

  1. stabilize blood sugar
  2. reset hormones
  3. banish bloat
  4. increase energy
  5. sleep better
  6. reduce brain fog

All by eating high quality fats, protein, complex carbs, vegetables and cleaning up your diet for 15 days.

My clients feel great when they’ve completed it and then have the knowledge and tools to help themselves going forward.

A private Facebook group which I moderate is set up so people can ask questions and get support as we go along. Get in touch for group dates this year or do it on your!

The cost is $250 plus tax (two for one if you do it with your partner!)

Do you want to feel healthy and lean after too much indulging?

Decrease inflammation, increase your energy, clear your skin, stabilize your blood sugar and feel good?

My 15 day Health Reset will help you do all that and more!

It’s a supported liver cleanse and health reset. What does that mean?? It’s 15 days of no gluten, dairy, beef, alcohol, coffee, chocolate, refined sugars and other foods that hard for your liver to digest. It is NOT a juice or liquid-only cleanse though it does incorporate green juices daily. You get to eat food and plenty of it if you choose.

There are recommended supplements such as protein powder, enzymes and a few others that help you get the most out of the 15 day eating plan. Included is a meal plan that people use for ideas and inspiration.

The goals are to:

  1. stabilize blood sugar
  2. reset hormones
  3. banish bloat
  4. increase energy
  5. sleep better
  6. reduce brain fog

All by eating high quality fats, protein, complex carbs, vegetables and cleaning up your diet for 15 days.

My clients feel great when they’ve completed it and then have the knowledge and tools to help themselves going forward.

A private Facebook group which I moderate is set up so people can ask questions and get support as we go along. Get in touch for group dates this year or do it on your!

The cost is $250 plus tax (two for one if you do it with your partner!)

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